Our life is frittered away by detail. Simplify, simplify.
Henry David Thoreau
Do you suffer from decision fatigue? Lately I’ve been hearing lots about this syndrome. Apparently decision making works like a muscle: if you use it too much, it stops working properly. With so many options around us each day, no wonder we are exhausted. The consequences? Bad choices and less willpower.
How can we reduce the number of decisions we make each day? We talk about it in today’s video:
Which of these practices are you going to try? Maybe you need more routines? Or maybe you need to delegate more? Don’t forget to tell me all about it, I’d love to read your opinions on this.