Deciding that we want to start a new, healthier or more productive habit is easy. What’s difficult is making it stick.
However, if you are chasing a new goal, good habits will help you reach it. So finding ways to make them last for the long should be your first step.
Here you have some ideas and tools to help you just with that:
Do you use any of these tricks? Are you going to try any of them? Let me know your thoughts below and don’t forget to share the video with whoever may find it useful.